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⚖️ Excel Digital Tool · $15

Daily Weight & Fluid Tracker

The essential monitoring tool for heart failure patients — track daily weight, fluid intake, and symptoms with automatic alerts for the dangerous weight changes that require immediate attention.

✓ Daily weight logs✓ 2-3 lb alerts✓ Fluid intake✓ Symptom tracking✓ Excel file
$15
One-time purchase · Secure checkout via Gumroad
  • Daily morning weight logging
  • Automated 2-3 lb gain alerts
  • Fluid intake measurement columns
  • Edema and shortness of breath log
  • Weekly summary for physician review
  • Trend chart with alert threshold line
Get Tracker — $15
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In heart failure, early warning saves hospitalizations

A weight gain of 2–3 pounds in 24–48 hours is one of the earliest and most reliable signs of fluid retention in heart failure — often days before breathlessness or swelling become obvious. Catching it early means adjusting a diuretic. Missing it means a hospitalization.

This tracker was designed around the monitoring protocol Dr. Nyange uses with her heart failure patients: daily morning weights, fluid intake tracking, and automatic visual alerts when values cross clinically significant thresholds.

It gives patients and their caregivers a clear, daily picture — and gives Dr. Nyange the longitudinal data needed to manage medications and prevent decompensation before it requires emergency care.

What's inside

2 lbs
Alert
Automatic highlight when daily weight gain crosses clinical threshold
Daily
Monitoring
Morning weight and fluid logs designed for consistent daily use
4
Symptoms
Weight, fluid, edema, and SOB tracked together for full picture

"For my heart failure patients, this kind of daily monitoring isn't optional — it's the difference between catching a decompensation on a Tuesday morning and ending up in the ER on a Friday night. A simple daily weigh-in, tracked consistently, is one of the most powerful interventions we have."

CN
Dr. Christabel Nyange, MD, MPH, FACC
Founder, ElinMed · Board-Certified Cardiologist

Common Questions

Who is this tracker most important for?
This tracker is essential for patients with heart failure, regardless of ejection fraction. It's also useful for patients with significant edema from any cause, or those on diuretics who need to monitor fluid balance.
What is the 2-3 lb rule?
Gaining 2 pounds in one day or 3+ pounds in two consecutive days is a standard alert threshold used in heart failure management. It typically indicates fluid retention and may require a medication adjustment. Your specific threshold may differ — always follow Dr. Nyange's guidance.
Should I contact Dr. Nyange if I gain weight?
If you experience a 2+ pound gain in 24 hours alongside symptoms (increased shortness of breath, worsening swelling), contact ElinMed promptly. For emergencies, always call 911.
Does this replace in-person weight monitoring?
No — this is a home monitoring tool that supplements your clinical care. Some patients also benefit from remote patient monitoring programs. Discuss what's right for you with Dr. Nyange.

Start monitoring today.

Daily tracking is the foundation of safe heart failure management at home.

Get Tracker — $15